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Old 12-12-2004, 08:23 PM   #152 (permalink)
cappuccino
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Join Date: Jun 2004
Location: Little Torontorock
Posts: 4,620
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Kaiiiiseeer,

This short post concerns me...

Do you think your overeating is your body saying "help! what are you doing to me, I'm not used to all this activity, feed me carbs, feed me protein, I need a fix to get back to the levels I used to maintain???". Besides if you're kicking your butt in spin+bootcamp, you might need a little more cals than you think.

It's not where you want to be, but you're still 10x better off than you were, and probably are overeating LESS than before. Loosen up and let yourself adjust to the new you.

Sorry if I'm overreacting....but I've held back on the last couple of posts when you said the same thing.

Besides, did you you give yourself credit for these calories???
Quote:
Made an omelette for me and my wife (kids stayed at my parents last night ...
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