John Berardi has often said the reason most people fail is failure to plan for the unexpected. I have the same problems, when things go well I can stick to my plan easy, but when there are humps in the road its too easy to find yourself falling down.
I really need to cook up a heap of meals to freeze over the weekend. Now I dont need to visit the physio anymore hopefully I can get back into a solid gym routine too.
Stick at it bro.
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Ben
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