Thank you Professor. If I can inspire you, that's a reversal from the usual, and an honor for me.
I can empathize with the holiday weight gain. It happened every year without fail for me until I left the corporate world and didn't have to attend many calorie rich social business events.
Congratulations on your 46th! Quite an accomplishment and something to be admired. I'm 30 years behind you on that score, and I'll be happily surprised if we make it that far alive and still happy. [img]smile.gif[/img]
On Atkins, if you find that too hard, you might consider South Beach. Everyone I know who has done it has seen incredible results. The upside is that you know after 2 weeks you can start adding carbohydrates back in, and that provides some peace of mind that it can be done.
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