Day 1: Squat Dominant
1. GM (high bar narrow stance): 135, 155, 175, 185, 190, 200/5
2. Front squats: 160, 185, 195, 215/5, 235/3
3. GHR: 3*5
Man today was teh gay. I thought Id be motivated, no no no. I just couldnt get into it and neither could my partner. Plus, I had this weird pain today: for some reason on my left lower leg leg at about 9oclock (angle not time) has this random tingling pain that shoots up about 2inches from midlength. I havent banged my shin or anything though I have taken a few hits to the knee by running into a stupid bench in the gym. Perhaps it was the overhead supports in the split position that caused it? Im not sure because I alternate legs. This started only today so who knows. Anyway it totally turned me off through the workout and was the reason why 235 felt heavier than it should have. [img]redface.gif[/img]
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\"When you begin to believe nothing is heavy, all weights become light.\" -Rossbow
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