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Old 10-13-2004, 10:25 PM   #61 (permalink)
the druid
Junior Member
 
Join Date: Aug 2004
Location: chitown
Posts: 15
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Hey vandamme - i was just wondering what was a typical day like, diet wise, on your carb depletion and carb loading phases. Also what's the rationale behind changing up your sodium and water intake?

thanks
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