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frivelli · 06-19-2004, 10:21 PM

yes, do at least 45min of cardio a day; walking, running, cycling. weights are great, but for us diabetics, cardio should be the number one priority.

06-19-2004, 10:21 PM	#3 (permalink)
frivelli Junior Member Join Date: Jun 2004 Location: selden Posts: 1	yes, do at least 45min of cardio a day; walking, running, cycling. weights are great, but for us diabetics, cardio should be the number one priority.