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hmm..what kind of fitness program?
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07-12-2005, 10:04 AM
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JMR
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Join Date: Aug 2004
Location: Huntsville, AL
Posts: 159
Did you squat or were you like the typical young man that only works upper body? The stuff that I've always heard is that heavy squatting and perhaps deadlifting might damage the growth plates, not curls.
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