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Keith S. · 05-01-2005, 12:00 PM

fit,

do you warmup before you run (besides the stretching). like do you walk at a moderate/fast pace for a certain amount of time?

05-01-2005, 12:00 PM	#10 (permalink)
Keith S. redefined Join Date: Sep 2004 Posts: 3,149	fit, do you warmup before you run (besides the stretching). like do you walk at a moderate/fast pace for a certain amount of time? __________________ Keith Suthammanont redefinitions...my blog & website follow me on twitter