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Will Haskell · 04-23-2005, 04:42 PM

Sorry to add more but I also noticed on the running page that you encourage stretching. Static stretching actually increases the risk for injury and causes a temporary loss of power expression.

Will Haskell
Athletic Development Specialist

04-23-2005, 04:42 PM	#5 (permalink)
Will Haskell Fitness Expert Join Date: Mar 2005 Location: Chicago, IL Posts: 51	Sorry to add more but I also noticed on the running page that you encourage stretching. Static stretching actually increases the risk for injury and causes a temporary loss of power expression. Will Haskell Athletic Development Specialist