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FenderBender425 · 12-29-2004, 09:34 AM

i know but i dont want muscle in all groups right now i need the chest, so i was wpndering do i have to do all of hose excerisies or can i just bench?

12-29-2004, 09:34 AM	#3 (permalink)
FenderBender425 Senior Member Join Date: Nov 2004 Location: USA Posts: 134	i know but i dont want muscle in all groups right now i need the chest, so i was wpndering do i have to do all of hose excerisies or can i just bench?