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FenderBender425 · 12-07-2004, 07:47 PM

i can do like 5 pull up and like 2 back hand pull ups, and i want to improve that, wut am i suppose to do? and also where my obliques are it like goes in like a lil. im 15 btw, what can i do to improve these two things?

12-07-2004, 07:47 PM	#1 (permalink)
FenderBender425 Senior Member Join Date: Nov 2004 Location: USA Posts: 134	i can do like 5 pull up and like 2 back hand pull ups, and i want to improve that, wut am i suppose to do? and also where my obliques are it like goes in like a lil. im 15 btw, what can i do to improve these two things?