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Craig · 12-01-2004, 10:42 PM

Josh, read the articles in this forum. Then list your current workouts and nutrition, in detail. Then ask specific questions.

Craig

12-01-2004, 10:42 PM	#3 (permalink)
Craig Turbulent Trainer Join Date: Aug 2003 Location: Toronto Posts: 780	Josh, read the articles in this forum. Then list your current workouts and nutrition, in detail. Then ask specific questions. Craig __________________ Craig Ballantyne, CSCS, M.Sc. Turbulence Training Daily Articles & My Workouts