[Matthew]

I didnt want to bulk either, I was scared I'd put on too much fat and undo everything I worked for. But now looking back at it, I'm glad I started trying to gain weight instead of lose it. I've gotten bigger, don't feel like a small guy at all anymore. I'm seeing some good gains in strength too. When it comes down to it I can always cut again later, and next time around it will be a lot easier since I'll have more LBM. You might not want to do it now, but later you'll be happy you did. btw, your abs are like every other muscle, they need an excess of calories to grow. going on a bulk will make them do just that, which will make it easier to get them to show later on.