btw Doug, 120-125 is way too light even for a 5'6 teenager. The reason you can't get rid of as much fat as you want isn't because you arent working hard enough, it's since you don't have a lot of LBM your body will go back and forth using muscle and fat for energy. If you keep trying to lose weight you'll just end up a smaller version of what you are now. Trust me on this I've been there. You don't have to listen to me but I suggest trying a bulk, then cut down from there. It will be a lot easier.
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And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
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