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cheops · 09-29-2004, 10:29 AM

http://www.trainforstrength.com/workouts.shtml
this site has many exercises that don't require weights

http://www.t-nation.com/findArticle....icle=237death2
Death by bodyweight - a program that just uses your bodyweight for the exercises.

09-29-2004, 10:29 AM	#8 (permalink)
cheops Junior Member Join Date: Sep 2004 Location: St. Clair, Missouri Posts: 4	http://www.trainforstrength.com/workouts.shtml this site has many exercises that don't require weights http://www.t-nation.com/findArticle....icle=237death2 Death by bodyweight - a program that just uses your bodyweight for the exercises.