JP Fitness Forums - Personal Training - View Single Post

Canadian_Bacon · 12-05-2005, 08:01 AM

Another good one:

Pumpkin Pie Oatmeal

-Oats
-Canned Pumpkin
-Sugar-Free Maple Syrup(or the real stuff if you have plenty of calories to spare)
-Cinnamon and a touch of pumpkin-pie spice
-Vanilla protein powder

12-05-2005, 08:01 AM	#3 (permalink)
Canadian_Bacon Senior Member Join Date: Apr 2004 Location: Canada Posts: 581 My Profile	Another good one: Pumpkin Pie Oatmeal -Oats -Canned Pumpkin -Sugar-Free Maple Syrup(or the real stuff if you have plenty of calories to spare) -Cinnamon and a touch of pumpkin-pie spice -Vanilla protein powder