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Old 12-01-2005, 10:13 PM   #1 (permalink)
Marykaa
Mountain Flower Lady
 
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Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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Four Beans Salad



19 oz can cut green beans
19 oz can cut wax (yellow) beans
19 oz can red kidney beans
19 oz can chick peas

1 green pepper, chopped
½ small oignon, chopped
3 tbsp parsley
1 sweet roasted pimento

drain beans and chick peas
put all ingredients in salad bowl

prepare sauce by mixing together :
½ cup white wine vinager with tarragon
½ vegetable oil
½ cup sugar
1 tsp salt
½ tsp pepper
¼ tsp basil
½ tsp garlic powder
½ tsp dried mustard powder
4 drops of tabasco

*pour over salad and mix lightly so as not to break the beans.

*refrigerate for 4 hours or more, bring sauce to the top a few times

*drain the salad to get rid of the extra sauce.

******

you can easily change the ingredients to make this recipe even healthier.

suggestions?
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Marykaa


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