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Hefty · 11-02-2005, 05:23 PM

Hi all,

I have been to a whole bunch of Calorie counting sites and they all have wildly different numbers when it come to Chiken breast. Its driving me nuts. Two questions:

What is the actuall Cals,Pro,Fat of a Boneless, Skinless, Chicken Breast COOKED weight is 100grams?

Do you measure the weight of rice cooked or raw?

Cheers

11-02-2005, 05:23 PM	#1 (permalink)
Hefty Member Join Date: Jun 2005 Location: New Zealand Posts: 46 My Profile	Hi all, I have been to a whole bunch of Calorie counting sites and they all have wildly different numbers when it come to Chiken breast. Its driving me nuts. Two questions: What is the actuall Cals,Pro,Fat of a Boneless, Skinless, Chicken Breast COOKED weight is 100grams? Do you measure the weight of rice cooked or raw? Cheers __________________ I intend to live forever. So far, so good...Steven Wright