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Old 08-02-2005, 11:44 PM   #3 (permalink)
Vlad
Senior Member
 
Join Date: Jul 2005
Location: Brooklyn
Posts: 221
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Since they are in season right now and pack quite a punch for your diet...

1 scoop of Vanilla protein and however many frozen blueberries & raspberries you feel like adding... w/ your choice of yogurt or milk or whatever.

Loaded with fiber and vitamins, plus the protein.
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So, is there any tread left on the tires? Or at this point would it be like throwing a hot dog down a hallway?
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