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Stan · 07-13-2005, 10:54 AM

How do you include fatty acids and oils in your diet? I eat peanut butter already. And does fry or cooking lean ground beef in canola oil healthy? My mom does it all the time and I'm not sure whether I can eat that or not.

07-13-2005, 10:54 AM	#1 (permalink)
Stan Member Join Date: Apr 2005 Location: Little Rock Posts: 35 My Profile	How do you include fatty acids and oils in your diet? I eat peanut butter already. And does fry or cooking lean ground beef in canola oil healthy? My mom does it all the time and I'm not sure whether I can eat that or not. __________________ s.Ko