Thread: One Bean Salad
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Old 05-04-2005, 10:01 PM   #1 (permalink)
Lost Dog
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Join Date: Jul 2004
Location: Rancho Santa Margarita, California
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I had a hankerin' for three-bean salad, so looked them up on the net. I didn't have yellow wax beans or kidney beans or garbanzos handy, but I've gone tons of green beans. So, it's One Bean Salad.

One Bean Salad
1 can green beans, drained
1/4 cup cider vinegar
Splenda, Equal, etc. to taste
salt and pepper to taste

Put everything in a bowl. Stir. Eat immediately or let sit for a while. Or, refridgerate to take in your cooler tomorrow...

I prefer to get my fats from solid foods, so I skipped oil, but a bit of oil might be tasty for those so inclined. Perhaps the flax oil eaters could try it, as it's uncooked.

I'll have to add some other types of beans to the shopping cart, next time.
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