[lefty9]

I have the book as well. Great work Johnka and JB.

To date I have made the following:

Chicken with Squash in a Cream Sauce
Excellent with the exception my Cream Sauce was not creamy, it was a bit runny. Not sure what I did wrong (any tips would be appreciated), however the dish was still very tasty. I used the leftovers to make a wrap using a low carb tortilla. That was fantastic as well.

Cinnamon Raisin Protein Bars
Very, very good bars! These have become a favorite for everyone in the house.

Peanut Butter Banana Bars
Good, however the Cinnamon Bars have them beat, at least according to the critics at my house.

This book is making cooking eating fun again. Thank you.