View Single Post
Old 12-16-2004, 09:03 AM   #12 (permalink)
Johnka
Senior Member
 
Join Date: Dec 2002
Location: Denver, CO
Posts: 1,939
Post

Torque, flax seeds can be ground in a coffee grinder, like gobbla said, or even in a regular old blender. I actually prefer the blender because you can grind a bunch all at once. Put a cup or so of seeds into the blender and process for about 5 minutes until you have a fine meal. Store in a sealed container in the fridge.
__________________
Training Log
Johnka is offline   Reply With Quote