my mom got this carb options bbq sauce stuff at the dollar store. it has only 50 calories and is basically a whole bunch of nothing-but it does taste somewhat like bbq sauce. i preheat my oven to like 350 and stick 2 pieces of whole wheat bread in there to toast as it preheats. meanwhile, i take a can of tuna, add some of the bbq sauce and wait for the oven. put the tuna on the bread and top with some cheddar or american or w.e cheese we have on hand. me likey
