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Old 08-03-2004, 01:02 PM   #1 (permalink)
RipStone
Senior Member
 
Join Date: Jul 2004
Location: Chicago
Posts: 1,611
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I'm sure this has been done before but I thought I would share. I just took a cup of organic-nonfat-plain yogart and stirred in half a scoop of ON whey vanilla. I then added 1 tablespoon of wheat germ and a little splenda. Very tasty snack.
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