OK, Here is my latest chicken recipe.
You take a bowl and add some oats to it with some WW flour (might be able to get away without the flour) Add spices to the Oats and flour, like oregano, pepper, cilantro might be good, maybe some dried chilli's for some heat.
Next add some egg whites to a different bowl.
Dunk chicken breasts in eggwhites and then coat with mixture. Once coated I BBQ those bad boys!
mmm mmm tasty.
Og
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