JP Fitness Forums - View Single Post - Is it safe to lift the upper body twice a day

lilstunner83 · 09-10-2003, 10:20 PM

I am curious because i feel like i want to lift twice a day but i dont know if it is safe to do so. Advice helpful!!!Will lifting twice a day help

09-10-2003, 10:20 PM	#1 (permalink)
lilstunner83 Junior Member Join Date: Sep 2003 Location: Madrid, Iowa Posts: 2	I am curious because i feel like i want to lift twice a day but i dont know if it is safe to do so. Advice helpful!!!Will lifting twice a day help __________________ Rik