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Welcome to the JP Fitness Forums.
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  Forum Last Post Threads Posts
Forum Guidelines & Announcements
by Aoife
Today 09:50 AM Go to last post
91 902
Fitness
Training Discussion (9 Viewing)
Ask workout questions or share your knowledge.
10,121 132,685
A subforum for the hardcore and for the experienced lifters.
by shawno
Yesterday 06:31 PM Go to last post
160 2,460
Injuries and Rehab (3 Viewing)
Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.
by LaraT
Today 08:37 AM Go to last post
1,362 8,680
Post your before pics and progress pics in here, or post videos of your lifts, sport, etc.
10-14-2009 07:47 AM Go to last post
51 1,264
This is your place to troubleshoot your fat loss problems from nutrition to training. This section is led by Leigh Peele, author of "The Fat Loss Troubleshoot," the ultimate fat loss manual. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs.
Yesterday 05:12 PM Go to last post
789 14,472
When you have over 100 pounds to lose it can seem impossible to get started in the right direction.
Yesterday 03:50 AM Go to last post
93 2,061
Training Logs and Journals
The Training Log (6 Viewing)
Log your workouts here.
960 180,346
The title says it all.
41 24,643
If you are participating in one of the challenges, keep a log of your workouts and journal your progress here.
165 40,696
For Fitness Pros only
The following subforums deal with issues that vex personal trainers and independent fitness club owners.
What are the important issues of our industry? This is a discussion on everything from program design to professional ethics.
187 3,263
Fitness as a Business (2 Viewing)
Thinking of becoming a trainer or opening a gym? In this subforum we will discuss all areas of the fitness biz.
287 2,510
As the title states, we have a lot of experts who contribute here. Only JP-approved experts can create threads in here, so you can trust that if someone is making an offer in here (free or not) it's going to pass the muster.
by dougz
10-21-2009 08:47 PM Go to last post
112 984
The New Rules of Lifting
This is the place to get support from Lou Schuler and others on the NROL programs!
Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove
1,381 11,400
Based on Lou's new book with Cosgrove and Forsythe
by Aoife
Today 09:01 AM Go to last post
1,475 18,945
Nutrition
Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
3,790 37,264
Healthy Recipes (2 Viewing)
Got a delicious healthy recipe? Share it with us in here!
by Lyrica
11-02-2009 06:19 PM Go to last post
495 3,235
If you have a yummy recipe that fits in with the Campbell and Voleck's new book, The TNT Diet, put it here. Or get some recipe ideas if you are bored with eating boiled eggs and tuna out of a can!
by xanderd
11-03-2009 04:19 AM Go to last post
57 448
Sport-Specific
Individual sports have different training requirements. Whether you are a football player or a triathlete, this is the place to go when you need to train specifically for your sport.
Need more speed? Need to throw harder? Need help on your kick? If you're a college or intramural player, discuss it here.
by Axis
10-02-2009 11:36 AM Go to last post
6 60
We can't help you grow a few inches, but we can help your game.
by LisaS
10-22-2009 12:55 PM Go to last post
7 14
Train to perform better on the diamond, from youth to pro.
by MAXX
09-14-2009 01:03 PM Go to last post
8 65
Triathalons and Adventure Racing have been sweeping the nation at a phenomenal rate. Multi-Sport Racing is one of the few sports where just completing a race is often considered a victory. Learn all about this sport, post photos, meet potential teammates or brag about your performance in a race.
09-11-2009 02:54 AM Go to last post
330 2,805
Learn how to increase endurance, balance, core strength and speed.
by Tin Man
07-09-2009 11:20 AM Go to last post
5 27
Whether you rock climb, kayak, snowboard, hike or hang glide, if you play outside and you play hard, come talk about it in here.
11-04-2009 11:57 AM Go to last post
112 760
Hit it longer, enjoy it more.
10-14-2009 09:27 AM Go to last post
3 47
Swimming (1 Viewing)
Grab your speedo and jump right in... The water is great!
11-04-2009 03:27 PM Go to last post
77 933
Guess what this forum is about? Dang you're smart! Let's learn how to hoof it, JP Fitness-style!
Yesterday 08:18 PM Go to last post
437 5,253
Cycling (1 Viewing)
Road & Mountain - Whether you are a hardcore cyclist or recreational rider.
by Ebertii
10-19-2009 07:53 AM Go to last post
744 7,472
From meditation to combat we have experts to learn from.
by russ
11-05-2009 05:35 PM Go to last post
368 4,515
General Health and Wellness
If you have a general health question, someone will likely have an answer.
11-01-2009 10:16 PM Go to last post
379 2,538
In this forum we will explore the whole mind/body connection. So focus your chi and polish your chakras!
95 979
Off Topic Section
If it's not related to fitness then this is where it goes. You may encounter views you don't agree with or possible mature content.
Off Topic (9 Viewing)
This is the place to talk about things NOT related to fitness.
8,274 169,855
NEW!!! Brag on your favorite team, rant against the team that just beat your favorite team, or make your predictions in here.
673 10,731
Current Events (3 Viewing)
Boring ol' politics and other hot issues of the day. The views in this forum do not necessarily represent the views of jpfitness.com.
Yesterday 09:35 PM Go to last post
3,514 50,968


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Currently Active Users: 82 (11 members and 71 guests)
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Most users ever online was 597, 11-01-2006 at 01:53 PM.
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