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Welcome to the JP Fitness Forums.
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  Forum Last Post Threads Posts
Forum Guidelines & Announcements
Today 09:55 PM Go to last post
92 1,021
Fitness
Training Discussion (18 Viewing)
Ask workout questions or share your knowledge.
10,304 134,943
A subforum for the hardcore and for the experienced lifters.
Today 02:02 PM Go to last post
176 2,686
Injuries and Rehab (7 Viewing)
Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.
by LisaS
Today 07:34 PM Go to last post
1,419 9,094
Post your before pics and progress pics in here, or post videos of your lifts, sport, etc.
03-03-2010 01:13 PM Go to last post
56 1,304
This is your place to troubleshoot your fat loss problems from nutrition to training. This section is led by Leigh Peele, author of "The Fat Loss Troubleshoot," the ultimate fat loss manual. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs.
by CaliMar
Today 06:52 PM Go to last post
830 15,130
When you have over 100 pounds to lose it can seem impossible to get started in the right direction.
by Espi
12-02-2009 10:28 AM Go to last post
93 2,069
Training Logs and Journals
The Training Log (8 Viewing)
Log your workouts here.
1,005 192,672
The title says it all.
by FWu
Today 10:04 PM Go to last post
46 26,633
If you are participating in one of the challenges, keep a log of your workouts and journal your progress here.
193 45,521
For Fitness Pros only
The following subforums deal with issues that vex personal trainers and independent fitness club owners.
What are the important issues of our industry? This is a discussion on everything from program design to professional ethics.
by Ledigs
03-06-2010 12:39 PM Go to last post
213 3,426
Thinking of becoming a trainer or opening a gym? In this subforum we will discuss all areas of the fitness biz.
03-06-2010 02:14 PM Go to last post
308 2,619
As the title states, we have a lot of experts who contribute here. Only JP-approved experts can create threads in here, so you can trust that if someone is making an offer in here (free or not) it's going to pass the muster.
by Mahler
Yesterday 09:29 AM Go to last post
120 1,034
The New Rules of Lifting
This is the place to get support from Lou Schuler and others on the NROL programs!
Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove
Today 07:53 PM Go to last post
1,463 12,031
Based on Lou's new book with Cosgrove and Forsythe
Today 09:47 PM Go to last post
1,690 20,619
Nutrition
Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
3,875 38,307
Healthy Recipes (2 Viewing)
Got a delicious healthy recipe? Share it with us in here!
Yesterday 09:32 AM Go to last post
510 3,377
If you have a yummy recipe that fits in with the Campbell and Voleck's new book, The TNT Diet, put it here. Or get some recipe ideas if you are bored with eating boiled eggs and tuna out of a can!
02-22-2010 10:56 PM Go to last post
57 453
Sport-Specific
Individual sports have different training requirements. Whether you are a football player or a triathlete, this is the place to go when you need to train specifically for your sport.
Need more speed? Need to throw harder? Need help on your kick? If you're a college or intramural player, discuss it here.
by nate99
02-24-2010 08:55 AM Go to last post
8 67
We can't help you grow a few inches, but we can help your game.
by LisaS
10-22-2009 12:55 PM Go to last post
7 14
Train to perform better on the diamond, from youth to pro.
by MAXX
09-14-2009 01:03 PM Go to last post
8 65
Multi-Sport Racing (1 Viewing)
Triathalons and Adventure Racing have been sweeping the nation at a phenomenal rate. Multi-Sport Racing is one of the few sports where just completing a race is often considered a victory. Learn all about this sport, post photos, meet potential teammates or brag about your performance in a race.
by jessie
02-26-2010 10:08 PM Go to last post
332 2,811
Learn how to increase endurance, balance, core strength and speed.
by Tin Man
07-09-2009 11:20 AM Go to last post
5 27
Whether you rock climb, kayak, snowboard, hike or hang glide, if you play outside and you play hard, come talk about it in here.
02-05-2010 06:47 AM Go to last post
112 761
Hit it longer, enjoy it more.
by Tyrael
01-23-2010 06:11 PM Go to last post
5 54
Swimming (1 Viewing)
Grab your speedo and jump right in... The water is great!
03-05-2010 12:27 AM Go to last post
78 939
Running (1 Viewing)
Guess what this forum is about? Dang you're smart! Let's learn how to hoof it, JP Fitness-style!
03-03-2010 09:49 AM Go to last post
444 5,290
Road & Mountain - Whether you are a hardcore cyclist or recreational rider.
by FlipAAA
03-02-2010 10:10 PM Go to last post
746 7,485
From meditation to combat we have experts to learn from.
376 4,578
General Health and Wellness
If you have a general health question, someone will likely have an answer.
by RobLL
03-04-2010 11:26 PM Go to last post
388 2,610
In this forum we will explore the whole mind/body connection. So focus your chi and polish your chakras!
by galya
02-20-2010 11:39 AM Go to last post
95 991
Off Topic Section
If it's not related to fitness then this is where it goes. You may encounter views you don't agree with or possible mature content.
Off Topic (8 Viewing)
This is the place to talk about things NOT related to fitness.
8,415 172,700
Sports Discussion (2 Viewing)
NEW!!! Brag on your favorite team, rant against the team that just beat your favorite team, or make your predictions in here.
679 10,855
Current Events (1 Viewing)
Boring ol' politics and other hot issues of the day. The views in this forum do not necessarily represent the views of jpfitness.com.
Today 09:34 PM Go to last post
3,614 52,641


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